Source video by Ethan or Tasting Tube on YouTube. This recipe was adapted with strict source-fidelity rules and is marked for human review.
The source video is technically a hob method designed to fix the problems with oven-roasted broccoli (dry, dehydrated tops; tough stalks). Adapted for the air fryer with the same goals in mind: large florets with split stalks, salt-water dunk to kill bugs, salad-spin dry. Eight minutes at 200°C in a single layer with the flat cut sides down (the source's signature trick), then tossed off-heat in a fresh dressing of grated garlic, salt, black pepper and olive oil so the garlic mellows in the residual heat. Vibrant green tops, al-dente stalks, fresh garlic finish.
Air fryer notes: Source is explicitly a hob covered-pan method, designed because oven-roasted broccoli at 220°C for 20-30 min dries it out and shrivels the tops (the cook's own critique). The air fryer sits between those two, faster than an oven, no covered-pan steam trick available. We adopt the source's cut-side-down trick (best of both worlds: roasted flavour on the cut faces, residual moisture in the tops) and the off-heat garlic dressing technique (so the garlic mellows without burning). The covered-pan steam-and-fry from the source cannot be replicated in an air fryer.
Ingredients
- 1broccoli head, florets cut, stalks split, large pieces
- salt (for the soak)
- olive oil (for the basket)
- salt
- 2garlic cloves, microplaned super fine (add late)
- black pepper, cracked (add late)
- salt (add late)
- olive oil (add late)
Method
Cut the broccoli into large florets, splitting the stalk down the middle so the cut sides are flat. Peel the main stem and save for another recipe.
~4 minDunk the florets in heavily salted cold water and rest 5 minutes to clean and kill any hidden insects. Drain and spin or pat very dry.
~6 minPreheat the air fryer to 200°C. Brush the basket floor with olive oil.
~3 minLay the florets in a single layer with as many flat cut sides as possible touching the basket floor. Light salt over the top.
~2 minCook at 200°C for 6 minutes.
~6 minMeanwhile, mix the dressing: 2 microplaned garlic cloves, a crack of black pepper, a small pinch of salt, 1 tbsp olive oil.
~2 minPull the basket. Shake or stir the broccoli; the cut sides should now be golden. Slide back in for 2 more minutes if you want them al dente, 3-4 if softer.
~3 minTip the hot broccoli into a serving bowl. Pour the garlic dressing over and toss. Rest 2 minutes off-heat. The residual heat softens the raw garlic edge.
~2 minServe immediately.
~1 min